Panama
Republic of Panama · Central America
Panama is a country at the southern end of Central America. The country is known as the "Crossroads of the Americas" due to its location between North and South America. Its name, given by Indigenous peoples, means "abundance of fish," reflecting the country's status as a paradise for water sports lovers and eco-tourists.
Guide content adapted from the Wikivoyage article "Panama". Source · CC BY-SA 4.0
Weather
Live29°C
Partly cloudy · feels like 34°C
- 79%
- 11 km/h
- AQI 24
- SunModerate drizzle24° / 30°
- MonSlight rain showers24° / 30°
- TueThunderstorm25° / 31°
- WedModerate drizzle25° / 29°
Measured at the country centroid, not a specific city.
Money
LivePanamanian balboa (PAB)
- $1 USD
- B/.1.000
- €1 EUR
- B/.1.155
Reference rates for 2026-08-08. Indicative — not the rate a bureau will give you.
What a trip to Panama costs
Visas, flights, beds, food and everything in between, priced for your party and your dates. Every line shows its own arithmetic, so you can disagree with the parts you know better than we do.
Your trip
8 days on the ground
Estimated cost
$3,590
$1,795 per person · $224 per person per day
- $100
Visa & entry
$50 × 2 — typical tourist visa or eVisa fee
- $1,844
Flights
$922 return × 2 · 8,416 km
- $645
Accommodation
$92/night × 7 nights × 1 room · Standard
- $320
Food & drink
$20/person/day × 8 days × 2
- $128
Local transport
$8/person/day × 8 days × 2
- $20
SIM & internet
$10 per person, once × 2
- $224
Attractions
$14/person/day × 8 days × 2
- $43
Travel insurance
$3/person/day × 8 days × 2
- Subtotal
- $3,324
- Miscellaneous (8%)
- $266
- Total
- $3,590
Budget at a glance
Per day
$449
Per person
$1,795
Family of 4
$7,181
7 days
$3,590
14 days
$4,963
30 days
$8,100
The 7, 14 and 30-day figures re-price the whole trip at that length — flights and visas do not repeat, so a month is far from four times a week.
A planning estimate, not a quote — ground costs are modelled from a cost tier for Panama, not scraped from live inventory. Your settings are saved to this device.
Entry requirements
This information is for people travelling on a full ‘British citizen’ passport from the UK. It is based on the UK government’s understanding of Panama’s current rules for the most common types of travel.
The authorities in Panama set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the Embassy and Consulate of Panama in the UK.
Passport validity requirements
If you are visiting Panama, your passport must have an ‘expiry date’ at least 6 months after the day you plan to leave Panama.
If you live in Panama, your passport must have an ‘expiry date’ at least 6 months after the day you arrive.
Your passport must have at least one blank page.
Check with your travel provider that your passport and other travel documents meet requirements. Renew your passport if you need to.
You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.
Dual nationals
When returning to the UK, British citizens must carry a valid British passport or certificate of entitlement. See Dual citizenship.
Checks at border control
Make sure you get your passport stamped.
Make sure immigration officials stamp your passport with the date you arrived in the country.
At Panamanian border control, you may need to:
- give the address of your accommodation and a contact telephone number
- show a return or onward ticket – particularly if you arrive by land from Costa Rica and are not a legal resident of Costa Rica
- prove you have at least 1000 US dollars (or the same amount in other currencies) or a credit card
You must complete an immigration and customs declaration form when entering Panama. Whilst paper declarations will still be accepted during the phased transition to a fully digital system, the Panamanian authorities recommend you complete the digital form before you travel.
Visa requirements
You can visit Panama for up to 3 months without a visa if you arrive by land or air. There are different visa requirements for sea arrivals.
You cannot normally extend your stay, unless you apply to change your immigration status (for example, for business purposes or marriage) within the 3 months.
If you try to extend your stay by visiting a neighbouring country and returning to Panama, immigration officials may detain you. The British Embassy cannot intervene in decisions made by Panama’s immigration officials.
If you arrive by sea
If you arrive on a vessel that is not a cruise ship, you must have a visa to enter Panama. You must pay a fee of 100 US dollars, plus 5 US dollars registration, for each passenger or crew member. There may be other fees, for example for cruising permits. Check in advance what permits you will need and how to get them.
If you arrive on a cruise ship or are travelling through the Panama Canal, you do not need a visa unless you are staying in Panama for more than 3 months. Immigration authorities will stamp your passport if you leave the ship. They do not board cruise ships travelling through the Canal to check passports.
Applying for a visa
If you need a visa, apply through the Embassy and Consulate of Panama in the UK. They can give you more information on entry requirements.
For information on extending your stay, check with the Panama National Migration Service (in Spanish).
Airport tax
There is a charge of 40 US dollars on departure. This is usually included in the price of your ticket. Check with your airline.
Vaccine requirements
To enter Panama, you must have a certificate to prove you’ve had a yellow fever vaccination if you’re coming from a country listed as a transmission risk.
For full details about medical entry requirements and recommended vaccinations, see TravelHealthPro’s Panama guide.
Customs rules
There are strict rules about goods you can take into or out of Panama. You must declare anything that may be prohibited or subject to tax or duty.
Source: UK FCDO, published 2025-12-10 under the Open Government Licence.
Getting help
The Foreign, Commonwealth & Development Office (FCDO) cannot provide tailored advice for individual trips. Read this travel advice and carry out your own research before deciding whether to travel.
Emergency services in Panama
Telephone: 911 (ambulance, fire, police)
You can also call specific emergency numbers.
Ambulance: 103
Fire: 103
Police: 104
Panamanian Tourism Authority
Telephone: +507 6330 2520
Email: contact@atp.gob.pal
Contact your travel provider and insurer
Contact your travel provider and your insurer if you are involved in a serious incident or emergency abroad. They will tell you if they can help and what you need to do.
Refunds and changes to travel
For refunds or changes to travel, contact your travel provider. You may also be able to make a claim through insurance. However, insurers usually require you to talk to your travel provider first.
Find out more about changing or cancelling travel plans, including:
- where to get advice if you are in a dispute with a provider
- how to access previous versions of travel advice to support a claim
Support from FCDO
FCDO has guidance on staying safe and what to do if you need help or support abroad, including:
- finding English-speaking lawyers, funeral directors and translators and interpreters in Panama
- dealing with a death in Panama
- being arrested or imprisoned in Panama
- getting help if you’re a victim of crime
- what to do if you’re in hospital
- if you’re affected by a crisis, such as a terrorist attack
Contacting FCDO
Help abroad
See how to get help from the UK government abroad including in an emergency.
Help in the UK
You can call FCDO in London if you need urgent help because something has happened to a friend or relative abroad.
Telephone: 020 7008 5000 (24 hours)
Get travel advice updates
Sign up to get email notifications when this travel advice is updated.
Follow FCDO:
Risk information for British companies
The Overseas Business Risk service offers information and advice for British companies operating in Panama on how to manage political, economic, and business security-related risks.